We’re often asked about the value of online personal training, and our answer is that it really depends on the individual person. Many people find it a time-efficient and effective way to work out, while others miss face-to-face sessions. Nevertheless, there are some definite pros to using an online trainer.
- Access to Expert Advice: Many noted and sought-after professionals offer online personal training, which is great for consumers because it gives them immediate accessibility to skilled coaches all over the world.
- More Affordable: When a trainer starts to earn a reputation for delivering results, he or she tends to get busy very quickly, so they get booked up pretty fast, and new clients may find it difficult to get sessions. This demand inevitably leads to higher prices.
- Freedom of Time and Location: When an online trainer delivers a workout regime electronically, you can access it anywhere, anytime from a mobile device. This is especially great for people who don’t want to be tied down by gym opening times or those who travel frequently.
- Ongoing Support: Many professionals who offer online personal training provide comprehensive support in the form of dietary guidelines, answers to emails, and even the ability to have your food journal assessed.
With 6 locations in the Carolinas, In Motion Fitness is not just another local gym! We offer group fitness classes, personal training, massage & physical therapy, nutrition & meal planning, and many other fitness and health services, including online personal training. To find out how we can help you get into shape, contact us today.