When looking for improved health and wellness, you want to be sure you have found the best resource to get you going on the right foot. If you are struggling to lose weight, if you just don’t feel healthy, or if you want to make sure you are making the best diet decisions, you may be feeling overwhelmed by the choices out there.
If you are searching for someone to help you make these important life changes, you may want to consider a diet coach or nutritionist. These important people are trained in helping people understand balance, proportion, and the body’s needs, but you may be wondering what the difference is between the two.
A nutritionist is someone trained to help others better understand their food and nutrition choices. They know all about the value of each food item, and they can help you plan meals that may fill gaps in your current diet. A nutritionist is also a support system, working with clients over a period of time to ensure proper food and diet knowledge is helping them achieve their wellness goals.
A diet coach, or dietitian, is a step beyond a nutritionist in terms of education and qualification. This is someone who has studied and become certified in nutrition. They often specialize in a certain aspect of dietary health, such as obesity or diabetes. They also work to help patients achieve long-term results through the use of meal plans and dietary changes. Dietitians often work closely with doctors and specialists to solve a patient’s many concerns at one time, which can also mean they come with a higher cost.
Contact us at In Motion Fitness today for more information, or check out our current nutrition and fitness special!