Our qualified professionals in Mooresville, NC will determine which muscles are underperforming and in need of massage & active release techniques.
When most people hear the word, “massage,” they typically imagine time at a spa, where relaxation reigns supreme. However, massage can be used for much more than simply relaxing. When massage & active release techniques are used, it can be a form of physical therapy for muscles that are overworked due to a repetitive motion—such as muscles used consistently in a favorite sport or for repeated tasks at work. Massage & active release techniques have been found to be effective in helping overworked muscles to heal by loosening up muscles and allowing them to move freely again.
At In Motion Fitness, our qualified professionals will begin your massage with a thorough examination in order to determine which muscles are underperforming and in need of massage & active release techniques. Since active release techniques use movement-based massage techniques, your muscles will feel limber and relaxed. This is due to the fact that during the massage, we break up the lactic acid that has built up in your muscles, thereby relieving tension and stiffness. Once your massage is complete, we will suggest stretches or exercises to assist you in your healing process. We know that your situation is unique, which is why we personalize your treatment plan to your specific needs.
If you feel that you would benefit from massage & active release techniques, contact us in Mooresville, NC. We will consult with you on the best treatment options for your situation. Let us assist you on your journey to enjoying full range of motion again, whether it’s for work or pleasure.