• Personal Training

    Having a tough time getting motivated to exercise? When you visit us at In Motion Fitness, you’ll be paired up with a personal trainer who can help and encourage you to reach your fitness goals.
  • Group Training

    Group training is like having a personal trainer for you and all of your friends! You’ll receive a customized workout in a small group setting, so you can improve your health and have fun at the same time.
  • Exercises & Workouts

    Tired of spending hours on the treadmill with minimal results? Visit us at In Motion Fitness, where our personal trainers can introduce you to new exercises & workouts that will be both fun and effective!

At In Motion Fitness, we’re much more than a gym! We offer personal training, group fitness classes, nutrition & meal planning, massage & physical therapy, and many more health & fitness services.

At In Motion Fitness in Cornelius, Mooresville, and Davidson, NC we want to change the way you think about going to the gym. We realize that after a long day at the office, the last thing you probably want to do is put on your workout clothes, get in your car, and work up a sweat on the treadmill. This is where we come in. We don’t believe that getting in shape and accomplishing your weight loss goals should be a process associated with boredom and a lack of enthusiasm, and you also shouldn’t have to be on your own at the gym, trying to figure out how to work a complicated weight machine or cardio equipment. With our diverse selection of fitness services, we believe that we can help you get back in shape, stay motivated, and ultimately accomplish your goals while also having a good time.

Every time you come to In Motion Fitness, you will be part of a group fitness class or paired up with a personal trainer. It’s much more fun than spending an hour by yourself, mindlessly walking on a treadmill. With our group fitness classes, you’ll be able to get your heart rate up, burn calories, and feed off the enthusiasm of others in a class under the direction of one of our qualified teachers. If you would rather have a more personalized approach, you can also work with one of our experienced personal trainers. The trainer you work with will help you identify your health and fitness goals and then tailor a workout regimen specifically designed to fit your needs. If you make the commitment to work on your fitness, we will provide the knowledge, guidance, and motivation to keep you coming back to the gym day after day.

In addition to our group fitness and personal training services, we also provide travel programs, nutritional supplements, massage therapy, nutritional consulting, online training, and more. For more information about our comprehensive services and how we can help you get in shape, contact us at In Motion Fitness today.

Your Commitment to Fitness

If you want to learn new exercises & workouts, attend individual or group fitness classes, and have someone help you plan healthier meals, visit us at In Motion Fitness in Cornelius, Mooresville, and Davidson, NC.