Our fitness consulting in Mooresville can help you succeed at your fitness goals.
We all know that exercise is good for us. We hear the recommendation that we should try to get some exercise most days of the week, and if we do, it will benefit our heart and help keep us slim. While this advice is good, we believe it can be so much better! Here at In Motion Fitness, we offer fitness consulting to give you personalized advice that will help you reach your fitness goals.
While most of us try to heed the generalized advice to get some moderate exercise most days by jumping on the treadmill at the gym or taking the stairs instead of the elevator at work, we believe that your fitness goals can be met more efficiently if you have a personalized fitness plan for you. Our bodies and metabolism are as individual as our personalities, so following a fitness plan that is working for someone else does not necessarily mean it will work for you. If you’re frustrated that you aren’t losing weight or don’t feel like your fitness is improving in the way you want it to, we encourage you to sit down with one of expert trainers for some fitness consulting and let them help design a plan that will work for you.
When we do fitness consulting with you, we take into account your age, weight, abilities, past experience with exercise, occupation, exercise preferences and anything else that might affect the way you work out. We’ll talk about what has or hasn’t worked for you in the past and what your goals are for the future. We’ll be able to design an approach to fitness that should be attainable for you and still get you the results you want.
We want you to be successful with your fitness goals. We are passionate about health and fitness, and we hope to inspire the residents of Mooresville, North Carolina to succeed at their fitness goals, too.